Açaí Bowl for Breakfast and Well-being
Açaí bowls rank high on the trending list of superfoods because of their taste, nutrition, antioxidant nature, fibre and much more. They’re going viral on the internet and thousands of people are enjoying it and many others want to experience it, to know how it feels to eat Açaí Bowls. But before we jump on to their health benefits and recipes, let’s figure out what is açai and where it is grown? What is Açaí? Açaí also pronounced as “ah-sigh-EE”, is a reddish-purple colour berry-like fruit grown in the Amazon rainforest on the açai palm trees that are high in energy and are also the most eaten fruit in Brazil by the local people of the Amazon rainforest. In addition to this, Açaí has a great impact on overall health and provides some essential nutrients. It plays an important role to address various health diseases. Why Eat Acai Bowls for Breakfast? As written above, it is healthy, delicious and both children and adults can eat before going to schools and offices. It can also be eat