Various Açaí Purée Recipes That You Can Try at Home!
Fruits have always been great sources of nutrients, vitamins, and antioxidants for humans. They also improve productivity and well-being. Many health experts even recommend consuming fruits on a daily basis to protect us from various diseases and for staying healthy. In addition to this, there is another well-known superfood called “Açaí” which has a great impact on overall health and also has some essential nutrients that promote weight loss and is good for the heart. The açaí berry also pronounced “ah-sigh-EE”, is a one-inch round, reddish-purple fruit grown in açaí palm trees of the Amazon rainforest, that is high in energy and is richer in antioxidants than other fruits like cranberries, blueberries, or strawberries. Also, açaí plays an important role to address various health conditions as it contains - Omega fatty acids, healthy fats, fibres, and is a good source of protein. Açaí would be the best choice to eat daily for breakfast, as it has the potential to fuel our bodies and