Acai - Health and Nutrition

What is Açaí? Açaí is a delicious and powerful berry from the Açaí Palm that provides numerous health benefits to the human mind and body. Açaí is pronounced as “ah-sigh-EE” and is packed with Omega fatty acids and contains antioxidants which help in protecting the brain, heart, and also increases stamina levels. The Açaí berry is a reddish-purple colour fruit which is grown in the Amazon rainforest and has the best quality Açaí berries. Benefits of Açaí - Like other fruits and berries, the Açaí also provides some great benefits or even more that will help make life healthy and happy. There are many people who prefer to consume an Açaí bowl for their breakfast as it helps them to get enough energy to kickstart the day, while others take it as a pre-workout snack. The Açaí is a nutrient-dense fruit as it is high in fat and low in sugar. As per some studies, it is known that the Açaí berries also do contain minerals, iron, copper, zinc, and potassium.  It can be very useful for those...

What is Acai? Acai berries are a Brazilian "superfruit." They have been a staple food of individuals living close to and around the Amazon River delta, from Brazil to Peru. They are 1-inch round fruits that grow on acai palm trees in the rainforests of Central and South America. Since they contain pits like apricots and olives, they’re technically not a berry, but instead a drupe. Nevertheless, they're regularly alluded to as berries. In the Amazon rainforest, acai berries frequently accompany suppers. They are soaked to soften the tough outer skin and then mashed to form a dark purple paste to make them edible. They have an earthy taste that’s often described as a cross between blackberries and unsweetened chocolate. Fresh acai berries have a short shelf life and aren't accessible outside of where they are grown. They are sold as a frozen natural product purée, dried powder or squeezed juice as an export. Acai berries are also sometimes used to flavour food products,...