History and current scenario for Acai berries

History of Acai

Acai is a type of fruit that has existed for thousands of years, however, it wasn’t introduced to the western world until the 1990s. Also, the local people of the Amazon rainforest used those berries for medicinal purposes when they realised that berries are packed with some vital nutrients and minerals. The acai berry is found on a tall palm tree in the Amazon Rainforest and grows in bunches underneath the palm leaves in string-like clusters. In the culture of Amazonians, acai berry is considered a staple part of their diet and it is eaten with every meal as an accompaniment.

Benefits of Acai

People of Amazon found that consuming acai berries helps build the immune system, protects the heart, fights infection and improves gut health. Apart from this, there are many acai berry benefits like it helps lower blood cholesterol levels, boosts metabolism and is good for overall health. This is the reason why Amazonian people called it Brazilian "superfruit." A few animal and test-tube studies claim that acai acts as an anti-cancer agent. Also, it may neutralise the damaging effect that causes cell damage that may lead to life-threatening diseases like cancer, heart disease, and diabetes.

Another great thing to know about the acai berry is nutrient-dense fruit that is loaded with high antioxidants, fibre, omega fatty acids 3, 6 and 9, and other minerals like iron, copper, zinc, and potassium. Also, the acai berry contains amino acids that help increase the energy and strength that are required for the proper functioning of the body and mind. In today’s highly competitive world where every industry and sector demands talented people and everyone tries to be different from the crowd and wants to be successful. This directly leads to stress that may affect our body health and mind badly. Therefore, to reduce stress levels and remain calm, eating a proper diet is necessary and also working out daily would be an added advantage.

Current Scenarios 

Due to advertising and creating awareness on social media, the acai berry market size has constantly been growing at a faster pace over the last few years and is expected to grow significantly in the coming years. People nowadays are more health conscious and like to consume healthy food and food products. This resulted in high demand for acai in the market and because of this lots of companies started selling acai and many startups found an opportunity to sell something which is high in demand and popular.

Another reason for acai becoming a popular fruit is that many famous food bloggers and celebrities have endorsed acai on their social media platforms. This creates curiosity among users and makes them want to order acai online. Like other popular fruits, acai berry also contains some powerful nutritive values and offers a good taste.

How Can You Find Acai?

With easy access to social media and the internet you can easily find acai food products and also many local shops and supermarkets sell acai. If you’re planning to buy yourself an acai, then you must note a few things such as the acai you will buy should be 100% organic, and free of preservatives, chemicals, colours and flavours. Also, it should not contain gluten and agrochemicals. There are many acai products available in the market such as pure acai pulp, acai with guarana pulp, acai puree, acai sorbet with guarana, acai with strawberry, acai puree with guarana and more.

Conclusion

Adding acai to your diet will help you get enough nutrients which are important for the health of the mind and body. You can prepare acai in various forms such as by making an acai bowl, smoothie, pancakes or acai oatmeal. Eating before you leave for work, school or the gym is best, as it will fuel your body and keep you energetic and fit throughout the day.