Acai - Health and Nutrition

 Açaí bowls rank high on the trending list of superfoods because of their taste, nutrition, antioxidant nature, fibre and much more. They’re going viral on the internet and thousands of people are enjoying it and many others want to experience it, to know how it feels to eat Açaí Bowls. But before we jump on to their health benefits and recipes, let’s figure out what is açai and where it is grown? What is Açaí? Açaí also pronounced as “ah-sigh-EE”, is a reddish-purple colour berry-like fruit grown in the Amazon rainforest on the açai palm trees that are high in energy and are also the most eaten fruit in Brazil by the local people of the Amazon rainforest. In addition to this, Açaí has a great impact on overall health and provides some essential nutrients. It plays an important role to address various health diseases.  Why Eat Acai Bowls for Breakfast? As written above, it is healthy, delicious and both children and adults can eat before going to schools and offices. It can al...

 What is Acai? Acai (ah-sigh-EE) berries are found in the Amazon rainforest, a 1-inch round fruit grown on acai palm trees, have dark purple skin that is nutritious and tasty. Acai berry is a popular fruit among other berries and it provides even more key nutrients for healthy growth. Eating Acai for breakfast can help fuel your body, improve stamina levels, and provide a good source of protein. Why is it a Superfood? Acai berries are loaded with antioxidants, fibre, omega fatty acids, and also contain other trace minerals like zinc, iron, copper, magnesium, phosphorus, and chromium. The reason behind naming them a superfood is because it improves various health-related problems like arthritis, weight loss, is good for the heart, boosts cognitive ability, cholesterol levels and neutralises the damaging effects of free radicals that lead to life-threatening diseases. Dishes you can make using Acai - 1. Acai Bowl Ingredients: 2 cups of Frozen Mixed Berries 1 Frozen Banana 150 g ...

Acai is the best-selling product in Dubai and almost every citizen enjoys eating an Acai Bowl. There are many great health advantages that you can get by consuming an Acai. Also, there are various acai products available in the market that sell top-quality acai superfoods. With all these, you can prepare yourself a few delicious recipes like an acai bowl, acai smoothies, acai oatmeal, or even acai pancakes. Acai berries are a natural source of Vitamin A, C, and E, high in antioxidants, omega fatty acids, and are packed with multi-nutrient that is enough to keep your body healthy and fit. Following are the top 5 companies in Dubai that sell the best and natural acai foods. 1. Amazonas4U Founded in the Year 2017 in Dubai, Amazonas4U offers the best quality and sustainable Acai products such as acai puree , organic acai pulp, acai with guarana puree, and acai pure pulp. These acai foods are made from fresh and quality berries and are 100% organic with no added artificial colours and flavo...

Fruits have always been great sources of nutrients, vitamins, and antioxidants for humans. They also improve productivity and well-being. Many health experts even recommend consuming fruits on a daily basis to protect us from various diseases and for staying healthy. In addition to this, there is another well-known superfood called “Açaí” which has a great impact on overall health and also has some essential nutrients that promote weight loss and is good for the heart. The açaí berry also pronounced “ah-sigh-EE”, is a one-inch round, reddish-purple fruit grown in açaí palm trees of the Amazon rainforest, that is high in energy and is richer in antioxidants than other fruits like cranberries, blueberries, or strawberries. Also, açaí plays an important role to address various health conditions as it contains - Omega fatty acids, healthy fats, fibres, and is a good source of protein.  Açaí would be the best choice to eat daily for breakfast, as it has the potential to fuel our bodies ...

What is Açaí? Açaí is a delicious and powerful berry from the Açaí Palm that provides numerous health benefits to the human mind and body. Açaí is pronounced as “ah-sigh-EE” and is packed with Omega fatty acids and contains antioxidants which help in protecting the brain, heart, and also increases stamina levels. The Açaí berry is a reddish-purple colour fruit which is grown in the Amazon rainforest and has the best quality Açaí berries. Benefits of Açaí - Like other fruits and berries, the Açaí also provides some great benefits or even more that will help make life healthy and happy. There are many people who prefer to consume an Açaí bowl for their breakfast as it helps them to get enough energy to kickstart the day, while others take it as a pre-workout snack. The Açaí is a nutrient-dense fruit as it is high in fat and low in sugar. As per some studies, it is known that the Açaí berries also do contain minerals, iron, copper, zinc, and potassium.  It can be very useful for those...

What is Acai? Acai berries are a Brazilian "superfruit." They have been a staple food of individuals living close to and around the Amazon River delta, from Brazil to Peru. They are 1-inch round fruits that grow on acai palm trees in the rainforests of Central and South America. Since they contain pits like apricots and olives, they’re technically not a berry, but instead a drupe. Nevertheless, they're regularly alluded to as berries. In the Amazon rainforest, acai berries frequently accompany suppers. They are soaked to soften the tough outer skin and then mashed to form a dark purple paste to make them edible. They have an earthy taste that’s often described as a cross between blackberries and unsweetened chocolate. Fresh acai berries have a short shelf life and aren't accessible outside of where they are grown. They are sold as a frozen natural product purée, dried powder or squeezed juice as an export. Acai berries are also sometimes used to flavour food products,...